BRAIN HEALTH : A NEW BOOK
Neurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function
Read moreNeurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function
Read moreContrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed.
Read moreI follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news
Read moreThe University of San Diego in California tells us that gratitude can be good for your heart! For some time
Read moreScottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise
Read moreRecent research published in the Cell Stem Cell journal has provided some good news about our brains. It is generally
Read moreA new study has found strong evidence that a handful of nuts 5 days a week has the beneficial health
Read moreI was reading an article in my local French newspaper* this week about a fashion journalist who decided to let
Read moreAs we age many of us become concerned about our forgetfulness, mostly because we worry that it might be the
Read moreThere has been a lot of research into the benefits of walking on physical and mental health. A recent BBC
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