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Monday, June 5, 2023

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Promoting Silver Not Grey Ageing

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Covering the three essential ingredients MIND, BODY AND SOUL

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Brain health

BODY Information on Ageing 

BRAIN HEALTH : A NEW BOOK

June 2, 2021June 2, 2021 Debbie King 0 Comments Ageing well, Brain health, Successful ageing

Neurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function

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Information on Ageing MIND 

DEMENTIA MYTHS

March 3, 2021March 3, 2021 Debbie King 0 Comments Alzheimer's, Brain health, Challenging preconceptions about ageing, Dementia, Health, Information on Ageing

As we age many of us start to notice lapses in memory – “What did I come in here for?”

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BODY 

2 MINUTES WELL SPENT?

October 1, 2018 Debbie King 0 Comments Ageing well, Brain health, Exercise, Inspiration, Research on ageing, Successful ageing

Scottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise

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BODY Information on Ageing Lifelong Learning 

RENEW YOUR NEURONS!

June 4, 2018 Debbie King 0 Comments Ageing well, Brain health, Challenging preconceptions about ageing, Lifelong Learning, Optimism, Research on ageing, Successful ageing, The brain

Recent research published in the Cell Stem Cell journal has provided some good news about our brains.  It is generally

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Information on Ageing Inspiration Lifelong Learning MIND Wellbeing 

STRATEGIES FOR SUCCESSFUL AGEING

October 14, 2017 Debbie King 0 Comments Ageing well, Brain health, FutureLearn, Lifelong Learning, Research on ageing, Successful ageing, Wellbeing

I have just completed my FutureLearn course on ‘Strategies For Successful Ageing’ and am the proud owner of an achievement

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Lifelong Learning MIND 

DO YOU LINGO?

April 29, 2017 Debbie King 0 Comments Ageing well, Brain health, Language learning, Research on ageing, Successful ageing

More evidence this week that stretching our brains is important for ageing as best we can.  A neuroscientist at Edinburgh

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Recent Posts

  • DON’T WAIT – DOWNSIZE NOW
  • MINDFULNESS CAN HELP IN DARK TIMES
  • IT’S POETRY TIME AGAIN
  • BRAIN HEALTH : A NEW BOOK
  • DEMENTIA MYTHS

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