Research on ageing

Information on Ageing MIND 

WHAT NOW FOR SENIORS POST-COVID?

August 13, 2020August 13, 2020 Debbie King 0 Comment Ageing well, Research on ageing, The future of Ageing

There are many articles being written about what life might be like if and when we fully emerge from this

Read more

Information on Ageing SOUL Wellbeing 

70 IS OFTEN A HAPPY AGE

March 5, 2019 Debbie King 0 Comment Challenging preconceptions about ageing, Over 50's, Research on ageing, Wellbeing

If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of

Read more

SOUL Wellbeing 

AGE WELL WITH ANIMALS

February 4, 2019 Debbie King 0 Comment Ageing well, Health benefits of pets, Research on ageing, Successful ageing, Wellbeing

Most pet owners will tell you how much they care for and enjoy having their animal friends.  But actually there

Read more

Inspiration MIND 

LOOK OUT FOR ROLE MODELS

January 17, 2019 Debbie King 0 Comment Ageing well, Being positive, Challenging preconceptions about ageing, Inspirational people, Optimism, Positive mindset, Research on ageing, Role Models, Successful ageing

I have written before about the need to dispel many of the harmful stereotypes abound ageing. Research shows that when

Read more

BODY Wellbeing 

GRATITUDE & HEART HEALTH

November 5, 2018 Debbie King 0 Comment Gratitude, Health, Heart health, Research on ageing, Research on healthy living, Wellbeing

The University of San Diego in California tells us that gratitude can be good for your heart! For some time

Read more

BODY 

2 MINUTES WELL SPENT?

October 1, 2018 Debbie King 0 Comment Ageing well, Brain health, Exercise, Inspiration, Research on ageing, Successful ageing

Scottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise

Read more

BODY Information on Ageing Lifelong Learning 

RENEW YOUR NEURONS!

June 4, 2018 Debbie King 0 Comment Ageing well, Brain health, Challenging preconceptions about ageing, Lifelong Learning, Optimism, Research on ageing, Successful ageing, The brain

Recent research published in the Cell Stem Cell journal has provided some good news about our brains.  It is generally

Read more

Information on Ageing Inspiration MIND 

LEARNING FROM ‘SUPER-AGERS’

February 26, 2018 Debbie King 0 Comment Ageing well, Being positive, Optimism, Research on ageing, Successful ageing, The brain

The Northwestern University in Chicago is following a group of people aged between 80 and 100 who they are calling

Read more

Information on Ageing Inspiration MIND Wellbeing 

IS THERE MEANING IN YOUR LIFE?

November 1, 2017 Debbie King 0 Comment Ageing well, Research on ageing, Sense of Purpose, Successful ageing, Wellbeing

‘Time’ reports on a new study which suggests that people age better if they have a purpose or some meaning

Read more

Information on Ageing Inspiration Lifelong Learning MIND Wellbeing 

STRATEGIES FOR SUCCESSFUL AGEING

October 14, 2017 Debbie King 0 Comment Ageing well, Brain health, FutureLearn, Lifelong Learning, Research on ageing, Successful ageing, Wellbeing

I have just completed my FutureLearn course on ‘Strategies For Successful Ageing’ and am the proud owner of an achievement

Read more