Wellbeing

BODY Wellbeing 

GRATITUDE & HEART HEALTH

November 5, 2018 Debbie King 0 Comment Gratitude, Health, Heart health, Research on ageing, Research on healthy living, Wellbeing

The University of San Diego in California tells us that gratitude can be good for your heart! For some time

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Information on Ageing Inspiration SOUL Wellbeing 

COMBATTING LONELINESS

February 11, 2018 Debbie King 0 Comment Ageing population, Ageing well, Being positive, Combatting loneliness, Inspirational stories on ageing, Intergenerational transfer, Successful ageing, Wellbeing

I am currently following another free online University course – this one on The Science of Happiness by Berkeley University

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Inspiration MIND SOUL Wellbeing 

BE UPLIFTED IN 2018

January 11, 2018 Debbie King 0 Comment Being positive, Cloudwatching, Living in the present, Wellbeing

HAPPY NEW YEAR. At this time of year the media seems full of articles about new year’s resolutions and setting

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Information on Ageing Inspiration MIND Wellbeing 

IS THERE MEANING IN YOUR LIFE?

November 1, 2017 Debbie King 0 Comment Ageing well, Research on ageing, Sense of Purpose, Successful ageing, Wellbeing

‘Time’ reports on a new study which suggests that people age better if they have a purpose or some meaning

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Information on Ageing Inspiration Lifelong Learning MIND Wellbeing 

STRATEGIES FOR SUCCESSFUL AGEING

October 14, 2017 Debbie King 0 Comment Ageing well, Brain health, FutureLearn, Lifelong Learning, Research on ageing, Successful ageing, Wellbeing

I have just completed my FutureLearn course on ‘Strategies For Successful Ageing’ and am the proud owner of an achievement

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Wellbeing 

“DIGITAL INCLUSION” AT EVERY AGE

October 3, 2017 Debbie King 0 Comment Ageing well, Combatting loneliness, Digital Inclusion, Lifelong Learning, Social Media, Successful ageing, The Internet, Wellbeing

If you are reading this you are part of the internet community and already know its benefits and pitfalls. My

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Information on Ageing MIND SOUL Wellbeing 

REACHING ACROSS GENERATIONS

September 24, 2017 Debbie King 0 Comment Ageing well, Intergenerational transfer, Research on ageing, Successful ageing, Wellbeing

Research shows that connections across the generations benefit everyone, it is called intergenerational transfer.    I was interested to read about

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Inspiration Lifelong Learning MIND Wellbeing 

AGE WELL WITH ART

May 6, 2017 Debbie King 0 Comment Age & Creativity, Ageing & The Arts, Ageing well, Inspirational people, Lifelong Learning, Successful ageing, Wellbeing

Older artists have been in the news lately.   I was shocked to read that The Turner Prize Committee had axed

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MIND SOUL 

POEM AND THOUGHTS FOR SPRING

March 20, 2017 Debbie King 0 Comment Being positive, Living in the present, Uplifting poetry, Wellbeing

Today is a glorious, sunny day in Geneva.  My garden has escaped its wintery bonds and is busting out with

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Information on Ageing MIND Wellbeing 

THE FUTURE OF RETIREMENT COMMUNITIES

March 11, 2017 Debbie King 0 Comment Ageing well, Retirement, Successful ageing, Wellbeing

We have all seen the film The Exotic Marigold Hotel where a group of retirees move to India to live

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