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Wednesday, February 8, 2023

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Month: November 2017

BODY 

HOW NUTS ARE YOU?

November 14, 2017 Debbie King 0 Comments Healthy eating, Research on healthy living

A new study has found strong evidence that a handful of nuts 5 days a week has the beneficial health

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Information on Ageing Inspiration MIND Wellbeing 

IS THERE MEANING IN YOUR LIFE?

November 1, 2017 Debbie King 0 Comments Ageing well, Research on ageing, Sense of Purpose, Successful ageing, Wellbeing

‘Time’ reports on a new study which suggests that people age better if they have a purpose or some meaning

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Recent Posts

  • DON’T WAIT – DOWNSIZE NOW
  • MINDFULNESS CAN HELP IN DARK TIMES
  • IT’S POETRY TIME AGAIN
  • BRAIN HEALTH : A NEW BOOK
  • DEMENTIA MYTHS

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