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Tuesday, March 28, 2023

Age With Me

Promoting Silver Not Grey Ageing

Your free online magazine on successful ageing

Covering the three essential ingredients MIND, BODY AND SOUL

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DON’T WAIT – DOWNSIZE NOW
Inspiration 

DON’T WAIT – DOWNSIZE NOW

March 29, 2022March 29, 2022 Debbie King 0
MINDFULNESS CAN HELP IN DARK TIMES
MIND Wellbeing 

MINDFULNESS CAN HELP IN DARK TIMES

March 15, 2022March 15, 2022 Debbie King 0
IT’S POETRY TIME AGAIN
Poetry SOUL 

IT’S POETRY TIME AGAIN

October 5, 2021October 5, 2021 Debbie King 0
BRAIN HEALTH : A NEW BOOK
BODY Information on Ageing 

BRAIN HEALTH : A NEW BOOK

June 2, 2021June 2, 2021 Debbie King 0
DEMENTIA MYTHS
Information on Ageing MIND 

DEMENTIA MYTHS

March 3, 2021March 3, 2021 Debbie King 0
COPING WITH QUARANTINE
MIND SOUL Wellbeing 

COPING WITH QUARANTINE

January 17, 2021January 17, 2021 Debbie King 0
DON’T WAIT – DOWNSIZE NOW
Inspiration 

DON’T WAIT – DOWNSIZE NOW

March 29, 2022March 29, 2022 Debbie King 0
MINDFULNESS CAN HELP IN DARK TIMES
MIND Wellbeing 

MINDFULNESS CAN HELP IN DARK TIMES

March 15, 2022March 15, 2022 Debbie King 0
IT’S POETRY TIME AGAIN
Poetry SOUL 

IT’S POETRY TIME AGAIN

October 5, 2021October 5, 2021 Debbie King 0
BRAIN HEALTH : A NEW BOOK
BODY Information on Ageing 

BRAIN HEALTH : A NEW BOOK

June 2, 2021June 2, 2021 Debbie King 0
Inspiration 

DON’T WAIT – DOWNSIZE NOW

March 29, 2022March 29, 2022 Debbie King 0 Comments Ageing well, Decluttering, Downsizing, Positive ageing

Spring is in the air.  Something about springtime makes us want to spring clean – naturally. Centuries ago this was

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MIND Wellbeing 

MINDFULNESS CAN HELP IN DARK TIMES

March 15, 2022March 15, 2022 Debbie King 0 Comments Action for Happiness, Coping with emotions, Inner peace in dark times, Mindfulness

With war returning to Europe, many of us are experiencing a complex mix of emotions, including fear and sadness as

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Poetry SOUL 

IT’S POETRY TIME AGAIN

October 5, 2021October 5, 2021 Debbie King 0 Comments Mindfulness, Positive ageing, Uplifting poetry

Here is the latest poem I want to share with you. Why? Because it is beautiful, and it also holds

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BODY Information on Ageing 

BRAIN HEALTH : A NEW BOOK

June 2, 2021June 2, 2021 Debbie King 0 Comments Ageing well, Brain health, Successful ageing

Neurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function

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Information on Ageing MIND 

DEMENTIA MYTHS

March 3, 2021March 3, 2021 Debbie King 0 Comments Alzheimer's, Brain health, Challenging preconceptions about ageing, Dementia, Health, Information on Ageing

As we age many of us start to notice lapses in memory – “What did I come in here for?”

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MIND SOUL Wellbeing 

COPING WITH QUARANTINE

January 17, 2021January 17, 2021 Debbie King 0 Comments Coping skills, Coronavirus, Pandemic

There is a lot of advice going around for how to deal with the pandemic we are all still facing,

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BODY Inspiration Wellbeing 

SENIORS KEEPING FIT

November 20, 2020November 20, 2020 Debbie King 0 Comments Challenging stereotypes of ageing, Fitness, Inspirational people, Keeping fit, Research on healthy living

Contrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed. 

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SOUL Wellbeing 

CONNECTING EVEN IF DISTANCED

October 31, 2020October 31, 2020 Debbie King 0 Comments Combatting loneliness, Connection, Conscious Conversation, ConsciousCafe, Online events

With renewed lockdowns and restrictions being announced due to Covid-19 the risks of seniors becoming isolated and lonely are again

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SOUL Wellbeing 

SELF-CARE ISN’T SELFISH

September 19, 2020 Debbie King 0 Comments Self-care, Wellbeing

This month Action for Happiness encourages us to prioritise caring for ourselves.  We all need to look after our own

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Information on Ageing MIND 

WHAT NOW FOR SENIORS POST-COVID?

August 13, 2020August 13, 2020 Debbie King 0 Comments Ageing well, Research on ageing, The future of Ageing

There are many articles being written about what life might be like if and when we fully emerge from this

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Recent Posts

  • DON’T WAIT – DOWNSIZE NOW
  • MINDFULNESS CAN HELP IN DARK TIMES
  • IT’S POETRY TIME AGAIN
  • BRAIN HEALTH : A NEW BOOK
  • DEMENTIA MYTHS

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