Wellbeing – Age With Me

Saturday, October 17, 2026

Promoting Silver Not Grey Ageing

MINDFULNESS CAN HELP IN DARK TIMES

With war returning to Europe, many of us are experiencing a complex mix of emotions, including fear and sadness as

There is a lot of advice going around for how to deal with the pandemic we are all still facing,

Contrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed.

With renewed lockdowns and restrictions being announced due to Covid-19 the risks of seniors becoming isolated and lonely are again

This month Action for Happiness encourages us to prioritise caring for ourselves. We all need to look after our own

Many of us are coming out into the world again after quarantine, others have yet to do so. Everyone’s experience

I follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news

If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of

Most pet owners will tell you how much they care for and enjoy having their animal friends. But actually there

Christmas and holidays can sometimes be a let-down. Even those with happy families can find that the busy-ness and the