MINDFULNESS CAN HELP IN DARK TIMES
With war returning to Europe, many of us are experiencing a complex mix of emotions, including fear and sadness as
Read moreWith war returning to Europe, many of us are experiencing a complex mix of emotions, including fear and sadness as
Read moreAs we age many of us start to notice lapses in memory – “What did I come in here for?”
Read moreThere is a lot of advice going around for how to deal with the pandemic we are all still facing,
Read moreThere are many articles being written about what life might be like if and when we fully emerge from this
Read moreMany of us are coming out into the world again after quarantine, others have yet to do so. Everyone’s experience
Read moreI follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news
Read moreI have written before about the need to dispel many of the harmful stereotypes abound ageing. Research shows that when
Read moreChristmas and holidays can sometimes be a let-down. Even those with happy families can find that the busy-ness and the
Read moreBack in November 2016 (in What now?) I reported on a new initiative to coax older or retired highflyers into
Read moreThe Northwestern University in Chicago is following a group of people aged between 80 and 100 who they are calling
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