BODY – Age With Me

Wednesday, May 6, 2026

Promoting Silver Not Grey Ageing

BRAIN HEALTH : A NEW BOOK

Neurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function

Contrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed.

I follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news

The University of San Diego in California tells us that gratitude can be good for your heart! For some time

Scottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise

Recent research published in the Cell Stem Cell journal has provided some good news about our brains. It is generally

A new study has found strong evidence that a handful of nuts 5 days a week has the beneficial health

I was reading an article in my local French newspaper* this week about a fashion journalist who decided to let

As we age many of us become concerned about our forgetfulness, mostly because we worry that it might be the

There has been a lot of research into the benefits of walking on physical and mental health. A recent BBC