BODY – Age With Me

Tuesday, September 25, 2018

Age With Me

Promoting Silver Not Grey Ageing

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BODY Information on Ageing Lifelong Learning

RENEW YOUR NEURONS!

June 4, 2018 Debbie King 0 Comment Ageing well, Brain health, Challenging preconceptions about ageing, Lifelong Learning, Optimism, Research on ageing, Successful ageing, The brain

Recent research published in the Cell Stem Cell journal has provided some good news about our brains. It is generally

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HOW NUTS ARE YOU?

November 14, 2017 Debbie King 0 Comment Healthy eating, Research on healthy living

A new study has found strong evidence that a handful of nuts 5 days a week has the beneficial health

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BODY Inspiration Wellbeing

SILVER FOXES ARE ALL THE FASHION

September 9, 2017October 3, 2017 Debbie King 0 Comment Ageing well, Challenging preconceptions about ageing, Successful ageing

I was reading an article in my local French newspaper* this week about a fashion journalist who decided to let

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BODY Information on Ageing

REMEMBER : FORGETFULNESS IS USUALLY OKAY!

July 13, 2017 Debbie King 0 Comment Ageing well, Being positive, Research on ageing, Successful ageing, The brain

As we age many of us become concerned about our forgetfulness, mostly because we worry that it might be the

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walking

THE WONDER OF WALKING

November 3, 2016 Debbie King 0 Comment Ageing well, Exercise, Walking, Wellbeing

There has been a lot of research into the benefits of walking on physical and mental health. A recent BBC

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