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Tuesday, December 5, 2023

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Inspiration

Inspiration 

DON’T WAIT – DOWNSIZE NOW

March 29, 2022March 29, 2022 Debbie King 0 Comments Ageing well, Decluttering, Downsizing, Positive ageing

Spring is in the air.  Something about springtime makes us want to spring clean – naturally. Centuries ago this was

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BODY Inspiration Wellbeing 

SENIORS KEEPING FIT

November 20, 2020November 20, 2020 Debbie King 0 Comments Challenging stereotypes of ageing, Fitness, Inspirational people, Keeping fit, Research on healthy living

Contrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed. 

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Inspiration 

HEROES EVERYWHERE

May 29, 2020May 29, 2020 Debbie King 0 Comments Challenging stereotypes of ageing

Hello and sorry for such a long silence from AgeWithMe.  We are all living with, and through, this global Covid-19

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Inspiration SOUL 

ADVICE FROM 100 YEAR OLDS

May 30, 2019 Debbie King 0 Comments Ageing well, Being positive, Inspiration, Living in the present, Optimism, Successful ageing, Wellbeing

A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had

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BODY Inspiration MIND Wellbeing 

SMASHING STEREOTYPES

March 27, 2019 Debbie King 0 Comments Ageing well, Being positive, Challenging preconceptions about ageing, Exercise, Health, Inspirational people, Inspirational stories on ageing, Role Models, Successful ageing, Wellbeing

I follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news

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Inspiration MIND 

LOOK OUT FOR ROLE MODELS

January 17, 2019 Debbie King 0 Comments Ageing well, Being positive, Challenging preconceptions about ageing, Inspirational people, Optimism, Positive mindset, Research on ageing, Role Models, Successful ageing

I have written before about the need to dispel many of the harmful stereotypes abound ageing. Research shows that when

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Inspiration Lifelong Learning MIND The workplace 

IS IT TIME TO REINVENT YOURSELF?

July 31, 2018 Debbie King 0 Comments Age & The Workplace, Ageing well, Challenging preconceptions about ageing, Inspirational stories on ageing, Older workers, Sense of Purpose, Successful ageing

Back in November 2016 (in What now?) I reported on a new initiative to coax older or retired highflyers into

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Information on Ageing Inspiration MIND 

LEARNING FROM ‘SUPER-AGERS’

February 26, 2018 Debbie King 0 Comments Ageing well, Being positive, Optimism, Research on ageing, Successful ageing, The brain

The Northwestern University in Chicago is following a group of people aged between 80 and 100 who they are calling

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Information on Ageing Inspiration SOUL Wellbeing 

COMBATTING LONELINESS

February 11, 2018 Debbie King 0 Comments Ageing population, Ageing well, Being positive, Combatting loneliness, Inspirational stories on ageing, Intergenerational transfer, Successful ageing, Wellbeing

I am currently following another free online University course – this one on The Science of Happiness by Berkeley University

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Inspiration MIND SOUL Wellbeing 

BE UPLIFTED IN 2018

January 11, 2018 Debbie King 0 Comments Being positive, Cloudwatching, Living in the present, Wellbeing

HAPPY NEW YEAR. At this time of year the media seems full of articles about new year’s resolutions and setting

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Recent Posts

  • DON’T WAIT – DOWNSIZE NOW
  • MINDFULNESS CAN HELP IN DARK TIMES
  • IT’S POETRY TIME AGAIN
  • BRAIN HEALTH : A NEW BOOK
  • DEMENTIA MYTHS

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