Debbie King – Age With Me

DON’T WAIT – DOWNSIZE NOW

Spring is in the air. Something about springtime makes us want to spring clean – naturally. Centuries ago this was

With war returning to Europe, many of us are experiencing a complex mix of emotions, including fear and sadness as

Here is the latest poem I want to share with you. Why? Because it is beautiful, and it also holds

Neurosurgeon Sanjay Gupta’s new book is the result of his review of global research on brain health and cognitive function

As we age many of us start to notice lapses in memory – “What did I come in here for?”

There is a lot of advice going around for how to deal with the pandemic we are all still facing,

Contrary to many stereotypes, the over 65’s have been leading the way with lockdown fitness new UK research has revealed.

With renewed lockdowns and restrictions being announced due to Covid-19 the risks of seniors becoming isolated and lonely are again

This month Action for Happiness encourages us to prioritise caring for ourselves. We all need to look after our own

There are many articles being written about what life might be like if and when we fully emerge from this