EMERGING WITH RESILIENCE
Many of us are coming out into the world again after quarantine, others have yet to do so. Everyone’s experience
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Author: Debbie King
HEROES EVERYWHERE
Hello and sorry for such a long silence from AgeWithMe. We are all living with, and through, this global Covid-19
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ADVICE FROM 100 YEAR OLDS
A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had
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SMASHING STEREOTYPES
I follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news
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70 IS OFTEN A HAPPY AGE
If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of
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AGE WELL WITH ANIMALS
Most pet owners will tell you how much they care for and enjoy having their animal friends. But actually there
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LOOK OUT FOR ROLE MODELS
I have written before about the need to dispel many of the harmful stereotypes abound ageing. Research shows that when
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‘TIS THE SEASON FOR SELF-COMPASSION
Christmas and holidays can sometimes be a let-down. Even those with happy families can find that the busy-ness and the
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GRATITUDE & HEART HEALTH
The University of San Diego in California tells us that gratitude can be good for your heart! For some time
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2 MINUTES WELL SPENT?
Scottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise
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