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Wednesday, February 8, 2023

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Promoting Silver Not Grey Ageing

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Poetry SOUL 

IT’S POETRY TIME AGAIN

October 5, 2021October 5, 2021 Debbie King 0 Comments Mindfulness, Positive ageing, Uplifting poetry

Here is the latest poem I want to share with you. Why? Because it is beautiful, and it also holds

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MIND SOUL Wellbeing 

COPING WITH QUARANTINE

January 17, 2021January 17, 2021 Debbie King 0 Comments Coping skills, Coronavirus, Pandemic

There is a lot of advice going around for how to deal with the pandemic we are all still facing,

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SOUL Wellbeing 

CONNECTING EVEN IF DISTANCED

October 31, 2020October 31, 2020 Debbie King 0 Comments Combatting loneliness, Connection, Conscious Conversation, ConsciousCafe, Online events

With renewed lockdowns and restrictions being announced due to Covid-19 the risks of seniors becoming isolated and lonely are again

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SOUL Wellbeing 

SELF-CARE ISN’T SELFISH

September 19, 2020 Debbie King 0 Comments Self-care, Wellbeing

This month Action for Happiness encourages us to prioritise caring for ourselves.  We all need to look after our own

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Lifelong Learning SOUL 

OUR CHANGING PURPOSE

July 16, 2020July 16, 2020 Debbie King 0 Comments Ageing well, Lifelong development, Positive ageing, Sense of Purpose

I have just read a great article about “How Purpose Changes Across Your Lifetime”.  Society places so much pressure upon

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Inspiration SOUL 

ADVICE FROM 100 YEAR OLDS

May 30, 2019 Debbie King 0 Comments Ageing well, Being positive, Inspiration, Living in the present, Optimism, Successful ageing, Wellbeing

A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had

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Information on Ageing SOUL Wellbeing 

70 IS OFTEN A HAPPY AGE

March 5, 2019 Debbie King 0 Comments Challenging preconceptions about ageing, Over 50's, Research on ageing, Wellbeing

If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of

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SOUL Wellbeing 

AGE WELL WITH ANIMALS

February 4, 2019 Debbie King 0 Comments Ageing well, Health benefits of pets, Research on ageing, Successful ageing, Wellbeing

Most pet owners will tell you how much they care for and enjoy having their animal friends.  But actually there

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SOUL 

OVER 50’S DATING

April 22, 2018 Debbie King 0 Comments Ageing well, Being positive, Combatting loneliness, Dating online, Over 50's, Retirement, Successful ageing, The Internet

Do you want new love in your life?  Fear not. Online dating for the over 50’s is becoming more mainstream

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Information on Ageing Inspiration SOUL Wellbeing 

COMBATTING LONELINESS

February 11, 2018 Debbie King 0 Comments Ageing population, Ageing well, Being positive, Combatting loneliness, Inspirational stories on ageing, Intergenerational transfer, Successful ageing, Wellbeing

I am currently following another free online University course – this one on The Science of Happiness by Berkeley University

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  • MINDFULNESS CAN HELP IN DARK TIMES
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