SELF-CARE ISN’T SELFISH
This month Action for Happiness encourages us to prioritise caring for ourselves. We all need to look after our own
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SOUL
OUR CHANGING PURPOSE
I have just read a great article about “How Purpose Changes Across Your Lifetime”. Society places so much pressure upon
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ADVICE FROM 100 YEAR OLDS
A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had
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70 IS OFTEN A HAPPY AGE
If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of
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AGE WELL WITH ANIMALS
Most pet owners will tell you how much they care for and enjoy having their animal friends. But actually there
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OVER 50’S DATING
Do you want new love in your life? Fear not. Online dating for the over 50’s is becoming more mainstream
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COMBATTING LONELINESS
I am currently following another free online University course – this one on The Science of Happiness by Berkeley University
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BE UPLIFTED IN 2018
HAPPY NEW YEAR. At this time of year the media seems full of articles about new year’s resolutions and setting
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REACHING ACROSS GENERATIONS
Research shows that connections across the generations benefit everyone, it is called intergenerational transfer. I was interested to read about
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POEM AND THOUGHTS FOR SPRING
Today is a glorious, sunny day in Geneva. My garden has escaped its wintery bonds and is busting out with
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