CONNECTING EVEN IF DISTANCED
With renewed lockdowns and restrictions being announced due to Covid-19 the risks of seniors becoming isolated and lonely are again
Read more
SOUL
SELF-CARE ISN’T SELFISH
This month Action for Happiness encourages us to prioritise caring for ourselves. We all need to look after our own
Read more
OUR CHANGING PURPOSE
I have just read a great article about “How Purpose Changes Across Your Lifetime”. Society places so much pressure upon
Read more
ADVICE FROM 100 YEAR OLDS
A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had
Read more
70 IS OFTEN A HAPPY AGE
If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of
Read more
AGE WELL WITH ANIMALS
Most pet owners will tell you how much they care for and enjoy having their animal friends. But actually there
Read more
OVER 50’S DATING
Do you want new love in your life? Fear not. Online dating for the over 50’s is becoming more mainstream
Read more
COMBATTING LONELINESS
I am currently following another free online University course – this one on The Science of Happiness by Berkeley University
Read more
BE UPLIFTED IN 2018
HAPPY NEW YEAR. At this time of year the media seems full of articles about new year’s resolutions and setting
Read more
REACHING ACROSS GENERATIONS
Research shows that connections across the generations benefit everyone, it is called intergenerational transfer. I was interested to read about
Read more