BE UPLIFTED IN 2018
HAPPY NEW YEAR. At this time of year the media seems full of articles about new year’s resolutions and setting
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Author: Debbie King
HOW NUTS ARE YOU?
A new study has found strong evidence that a handful of nuts 5 days a week has the beneficial health
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IS THERE MEANING IN YOUR LIFE?
‘Time’ reports on a new study which suggests that people age better if they have a purpose or some meaning
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STRATEGIES FOR SUCCESSFUL AGEING
I have just completed my FutureLearn course on ‘Strategies For Successful Ageing’ and am the proud owner of an achievement
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“DIGITAL INCLUSION” AT EVERY AGE
If you are reading this you are part of the internet community and already know its benefits and pitfalls. My
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REACHING ACROSS GENERATIONS
Research shows that connections across the generations benefit everyone, it is called intergenerational transfer. I was interested to read about
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SILVER FOXES ARE ALL THE FASHION
I was reading an article in my local French newspaper* this week about a fashion journalist who decided to let
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ADVICE FROM THE 16TH CENTURY?
Time to have a smile. Here is an amusing poem on ageing, supposedly written by a nun in the 16th
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TWO INSPIRING SOULS
I was reading this week about two inspirational women who contributed their minds and talents to the World until the
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REMEMBER : FORGETFULNESS IS USUALLY OKAY!
As we age many of us become concerned about our forgetfulness, mostly because we worry that it might be the
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