Check out this attractive site. It puts across a serious message in simple terms, explaining how our genes, upbringing and circumstances only account in part for our happiness, the rest depends on the choices we make about our attitude and actions. Wellbeing has huge benefits on mental and physical health, and even lifespan. This site describes the factors that contribute to wellbeing as being like the spokes on a wheel, a Wheel Of Wellbeing (hence WOW). The 6 factors we need to pay attention to are: Body Mind Spirit People Places and Planet and the site gives helpful suggestions on each area. Take a look, watch the short video, then see if the site inspires you! wheelofwellbeing.org/
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