Age With Me

MIND Wellbeing 

EMERGING WITH RESILIENCE

July 2, 2020 Debbie King 0 Comment Resilience, Wellbeing

Many of us are coming out into the world again after quarantine, others have yet to do so.  Everyone’s experience

Read more

Inspiration 

HEROES EVERYWHERE

May 29, 2020May 29, 2020 Debbie King 0 Comment Challenging stereotypes of ageing

Hello and sorry for such a long silence from AgeWithMe.  We are all living with, and through, this global Covid-19

Read more

Inspiration SOUL 

ADVICE FROM 100 YEAR OLDS

May 30, 2019 Debbie King 0 Comment Ageing well, Being positive, Inspiration, Living in the present, Optimism, Successful ageing, Wellbeing

A recent article in Thrive Global Magazine shared 9 powerful life lessons that a group of 100 year olds had

Read more

BODY Inspiration MIND Wellbeing 

SMASHING STEREOTYPES

March 27, 2019 Debbie King 0 Comment Ageing well, Being positive, Challenging preconceptions about ageing, Exercise, Health, Inspirational people, Inspirational stories on ageing, Role Models, Successful ageing, Wellbeing

I follow a number of interesting people and organisations on Facebook – including AgeUK who post lots of interesting news

Read more

Information on Ageing SOUL Wellbeing 

70 IS OFTEN A HAPPY AGE

March 5, 2019 Debbie King 0 Comment Challenging preconceptions about ageing, Over 50's, Research on ageing, Wellbeing

If you are British and approaching or have hit 70 you are apparently at one of life’s peak moments of

Read more

SOUL Wellbeing 

AGE WELL WITH ANIMALS

February 4, 2019 Debbie King 0 Comment Ageing well, Health benefits of pets, Research on ageing, Successful ageing, Wellbeing

Most pet owners will tell you how much they care for and enjoy having their animal friends.  But actually there

Read more

Inspiration MIND 

LOOK OUT FOR ROLE MODELS

January 17, 2019 Debbie King 0 Comment Ageing well, Being positive, Challenging preconceptions about ageing, Inspirational people, Optimism, Positive mindset, Research on ageing, Role Models, Successful ageing

I have written before about the need to dispel many of the harmful stereotypes abound ageing. Research shows that when

Read more

MIND Wellbeing 

‘TIS THE SEASON FOR SELF-COMPASSION

December 27, 2018 Debbie King 0 Comment Being positive, Christmas, Combatting loneliness, Self compassion, Wellbeing

Christmas and holidays can sometimes be a let-down.  Even those with happy families can find that the busy-ness and the

Read more

BODY Wellbeing 

GRATITUDE & HEART HEALTH

November 5, 2018 Debbie King 0 Comment Gratitude, Health, Heart health, Research on ageing, Research on healthy living, Wellbeing

The University of San Diego in California tells us that gratitude can be good for your heart! For some time

Read more

BODY 

2 MINUTES WELL SPENT?

October 1, 2018 Debbie King 0 Comment Ageing well, Brain health, Exercise, Inspiration, Research on ageing, Successful ageing

Scottish scientists have undertaken a relatively small study which they claim shows the benefits of two minutes of vigorous exercise

Read more

• ← Previous